Move with intelligence
Dynamic yoga inspired by Rocket® and Ashtanga, integrating strength, mobility, and flexibility to support a long-term practice.
Upcoming Workshop
Wild Backbends: Camels, Pigeons & Scorpions
With Faisal Khan & Georgina Lie
Saturday June 6, 2026 | 2-4PM | MoreYoga Cannon Street
Take the time to safely explore backbends with preparatory drills, poses, and focused coaching.
We’ll show you how to access greater depth in your heart openers; including prone, supine, and inverted postures, as well working on ‘flipped grip’ with or without a strap.
Leave with the confidence to bring these techniques and shapes into your personal practice and better access the benefits of the bendy beasts.
Open to all levels.
Student Reviews
“Super intense class but always felt guided by Georgina. Lots of options for all the poses, and a chance to work on some of the more advanced poses that elude me. Will be back!”
★★★★★ - Power Flow“I love this class. Georgina challenges us but still allows us to go at our own pace, so when I need a break for a minute, I never feel guilty about it. I leave feeling super relaxed and limber!”
★★★★★ - Vinyasa Flow“I just wanted to say how much I’ve absolutely loved Georgina’s classes, she’s a brilliant teacher with great hands-on adjustments and I’m so pleased she’s become part of the HYS community! Ending my week with Georgina’s vinyasa is just perfect!“
★★★★★ - Hot Rocket Yoga“Great energy. Great teaching, options for beginners and more experienced yogis. Loved it!”
★★★★★ - Rocket Yoga“Georgina is a fantastic teacher. Her explanations are clear and precise. She also takes the time to correct students in their alignment which is invaluable. Very much look forward to her classes every week.”
★★★★★ - Vinyasa Flow“Thanks for making rocket yoga accessible and not intimidating!”
★★★★★ - Rocket Yoga